Top 5 Reasons to Take Salsa Dance Lessons

To some people, spending time and money on dancing lessons may sound like lack of clear priorities or a waste of resources. However, there are some key reasons why you should take dancing lessons. With regard to this, this article explores some benefits of enrolling for salsa lessons Houston. Continue reading to know why you should register for salsa dance classes.

  1. Dance Classes Relieve Stress

Talk to any dance student or other people who dance and they will tell you that dancing is stress relieving. Instead of looking for other risky way of alleviating stress, you should go for salsa dancing lessons and sweat away all your worries in a healthy way. Dancing has a magical way of making you forget all your sorrows. Although you may feel like you are too down for a salsa jig, you will gradually develop interest until you completely forget all your pressing cares.

  1. Dance Classes Step Your Social Game Up

Dancing lessons give you an opportunity to interact with like-minded people. Right from the first day you go for the opening lessons to your socially active life as an accomplished salsa dancer; you will be meeting and knowing new faces every day. Socializing with others has many benefits. Some people get rewarding career opportunities by just interacting with others. Others land lucrative business deals because of maintaining a wide social network through the website.

salsa dancing

  1. Dance Classes Improve Your Health

We all know the importance of leading an active lifestyle. In fact, fitness gurus say that a jig every evening can help one lose excess weight within a very short time. Spending long hours in the gym or at the local fitness center may feel like some sort of punishment to most people. However, dancing to your favorite music while losing extra pounds at the same is undeniably the most hassle-free way to enjoy yourself and stay healthy and fit.

  1. Dance Classes Kindle Romance

Very few acts can rival salsa dancing in terms of sensuality and romance. This is why the best marriage counselors advise couples to go out on a partying full of merry and dance as a way of rejuvenating their love and romance. For men, taking a girl out for a weekend jig will totally get her romantically attached to you, even if she was not so much into you before.

  1. Dance Classes Teach You Patience and persistence

Becoming an expert salsa dancer is a long and demanding journey that requires a host of virtues such as patience and persistence. Your first day in a dancing class will be full of embarrassing disappointments as you struggle to do even the most basic of salsa movements. Your instructors will ask you to be patient as you continue practicing. Most salsa dance styles will prove quite elusive to master at first. As such, both patience and persistence will be slowly inculcated in you every step of the way. Once acquired, the two cardinal virtues will dramatically change all the aspects of your life. These vital personal qualities are required to lead a generally successful life.

Types of Dances You Can Learn in a Studio

If you want to learn ballroom dancing, there are several ballroom dance studios where you can learn them from. But first, you must decide what type of ballroom dance you want to learn or master.

There are several ballroom dances from all over the world, each having its own style and history. Here are some of the most popular ballroom dances in the world:


  1. Rumba

Also known as Latin Waltz, Rumba is usually danced within a particular area on the dance floor, as opposed to other dances which are danced all over the dance floor. It involves slow-quick-quick body movements, particularly of the hip.

  1. Mambo

Mambo originated from tribal dancing in Africa. It is based on the Son rhythm and its music was created by cellist Oresta Lopez in the 1930s.

  1. Cha Cha or Cha Cha Cha

This is a style characterized by its basic dance step, the triple step. Originating from Cuban style Mambo, Cha Cha became such a hit in the United States during the 1950s.

  1. Waltz

Modern waltz has its roots from Austrian Waltzen which became popular in Germany and Austria in the beginning of the 1900s. It comes in several variations including Boston Waltz and Viennese Waltz. It is characterized by slow beat, dips, and steps.

  1. Foxtrot

Invented by Harry Fox in 1914, this dance is characterized by a smooth action of the cack leg. It comes in several variations today, each having its own style and speed.

There are many other dances that you can learn from dance studios such as Swing, Boogie, Tango and Paso Doble. You just have to look for dance studios that specialize in your choice of ballroom dance.

Group Dancing

If you really are into dancing, you can do it in a solo performance, with a partner, or with a group. Sure enough, each type has its own advantages and disadvantages. In this article, you will know about the advantages of dancing with a group – that is, along with at least two people.

One of the advantages of dancing with a group is that it improves one’s socialization skills. Not only will you have to interact with other people, you must also move with them as one for an optimum performance. In dancing with groups, you would have to be sensitive to your group mates and coordinate your moves with them, being careful not to outshine others or be left behind in the wrong places.

1004-25 1538.CR2 Ballroom Concert in Marriott Center  celebrating 50 years in "Encore" concert April 8, 2010 Photography by Mark A. Philbrick Copyright BYU Photo 2010 All Rights Reserved  (801)422-7322

Also dancing with a group is an excellent opportunity to meet new friends who share the same passion for dances as you have. If you’re off to perform with a group at a particular event or party, you would have to rehearse with them and spend a lot of time with them. Group spirit is important in group dancing. Not only would you have to be one with the music, you would also have to be one with the people you’re dancing with.

Dancing with a group also improve coordination and sensitivity towards others. You would be mindful not only of your steps and moves, but also of your co-dancers’ steps and moves. You would also get to learn from other people’s dancing style and techniques. It’s an alternative source of learning where you can develop your skills as a dancer.


Professional Latina Dancer : Gretel Costales Carriere

Weight: 105 lbs.

Height: 5’0″.

Hair: Dark Brown.

Eyes: Dark Brown.


Hello my name is Gretell Costales ,I was born in the United States, my back ground’s are Cuba and Venezuela, and I love to dance, and model . I have been dancing since I was four. I remember I would always dance in front of my grandmother’s mirror and finally one day she put me in Barbie Modeling and Dance school. I have been in Barbie’s for 9 years so far going on to ten. I became a professional model in year 2000 , a professional dancer in November 2002, and I recently just got my socialist award in modern dance on May 2004. When I was at the age of 8 or 9 I joined Salsa Fever and learned the basics of Rueda Casino. Then eventually I stopped going to the salsa classes. Salsa Fusion opened at Barbie’s in April 2. They had their grand opening party which I also performed. I liked what I saw, then I decided to join Salsa Fusion.

I started to dance salsa because I admired my mom when she would always dance with my father, and wanted one day to be able to dance just like her and things turned out to be good. I have been in Salsa Fusion for over a year and I am already in advance levels. Barbie was having a pageant, and I joined the Talent competition. I did a Salsa song called Ran kan kan by Tito Puente. I was accompanied by Ralph Rodriguez one of my class parner. Kenislidy Santana helped me prepare the routine. I won second place in the Talent show by 2 points. I am so excited to be in the Salsa Fusion dance team, and so proud of myself because I never knew I can get this far, I remember I would always tell my mom i can’t wait until I become an instructor.


And look at me now, I am on my way, I am in training to become an instructor of Salsa. The most important part about becoming an instructor is teaching what u love to do best to others that want to learn what u did in the beginning and hoping that they would get as far as you did. Being  salsa instructor opened up a new world to me.  It’s like were one big family, I enjoy my class a lot with my friends Mayla Cruz, Vicky Guia, Yandy Hernandez, Joel Medina, Ralph Rodriguez and Rene Revilla. And I would also like to thank Alejandro Rodriguez Del Rey, Zarahy Pacheco, Kenislady Santana, Juaquin Medina and Ania Garcia the proud instructors of Salsa Fusion for helping make it this far.  And hopefully one day I will have a proud student just like they did.


Getting Into Ballroom Groove

Ballroom dance is one of the most preferred dances when social or competitive gatherings take place. This dance form requires two peoples or partners who dance together. With time this dance form has become incredibly famous and thus finds application in television, films and also onstage performances. This dance form dates way back into the 16th century. The existence of the dance form over centuries shows the strength of the ballroom dancing. Ballroom dancing has seen some changes over the years, but still most of the insights remain the same. This is one of the major reasons behind the success of this dance form.

Knowing The Basis

William Levy and Cheryl Burke from "Dancing With The Stars" appears on ABC's "Good Morning America" show, in New York, Wednesday, May 23, 2012. (AP Photo/Charles Sykes)

Just as any other dance form, ballroom dance also has few specifications and requirements. One such very important and essential requirement is that of ballroom dancing shoes. This dance form involves lots of moves of the feet, thus getting a right pair of shoes is of utmost importance. You may be a novice or professional, but ballroom dancing shoes are required for everyone. There are a few things that one needs to keep in mind before purchasing the right kind of shoes.

Men’s Collection

There are several different kinds of dances where one might need different kind of shoes. For example if one divides the ballroom dancing into two categories of standard and Latin dances, a man would need different shoes for the same. The Latin dance or rhythm dance would require shoes with heels of one or at maximum 2 inches. On the other hand for the standard dance, a typical black shoe of the lace-up Oxford style would serve well. No matter what the dance form may be, the most important thing is that one must be comfortable in whatever shoe they are wearing.

Women’s Collection

Ballroom dancers in dance studio, low section

The collection for men might be small and limited, but the case is completely different for women. As many styles of dancing are involved in ballroom dancing, that many choices are available for women. The most basic design used for the same is open or closed toe sandals or pumps. The heels involved in the same are very light to mild, ranging from 1 to 3 inches. The slim heels help in making the movements incredibly faster and provide remarkable stability. A person must keep in mind that the sole of the shoe must have good contact with the floor, thereby helping in dance rather than causing hindrance.